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GoSports 5 ftx4 ft PRO Golf Practice Hitting Mat on white background
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GoSports 5 ftx4 ft PRO Golf Practice Hitting Mat

by Go Sports
$219.99

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GoSports · PRO Practice Hitting Mat

GoSports 5'x4' PRO Practice Hitting Mat — With Interchangeable Inserts

The GoSports 5'x4' PRO Practice Mat is a drill-focused hitting mat with interchangeable turf inserts that let you practice from fairway lies, rough lies, and a swing-spot impact insert on the same base mat. Hex track pylons mark swing path for instant feedback on draws, fades, hooks, and slices, while the swing-spot insert shows exactly where the clubhead made contact so fat and thin strikes are obvious.

Where a single-surface mat tells you where the ball went, this one tells you why. The interchangeable insert system is for golfers who want to fix swing flaws — face contact, swing path, and lie response — rather than just put balls into a sim screen.

GoSports 5'x4' PRO Practice Golf Hitting Mat with interchangeable fairway, rough, and swing-spot inserts plus hex track pylons

Why Coaches And Drill-Focused Golfers Pick The PRO Practice 5'x4'

  • Interchangeable turf inserts — 2 fairway mats + 1.5-inch rough turf + swing-spot insert
  • Swing-spot insert — highlights exact clubhead contact for fat/thin/sweet-spot feedback
  • 4 hex track pylons — visual swing path guides for draws and fades
  • 5 ft × 4 ft base mat — full stance area with insert in the strike position
  • Replaceable wear surface — swap a worn insert instead of buying a whole new mat
  • Indoor or outdoor use — works in a sim bay, garage, or backyard

GoSports PRO Practice 5'x4' Specifications

Base mat dimensions
5 ft × 4 ft
Inserts included
2 fairway mats, 1 rough turf (1.5"), 1 swing-spot
Hex track pylons
4 yellow swing-path guides
Tees included
3 rubber tees (work with fairway inserts)
Material
Artificial turf base + interchangeable turf inserts
Weight
Approximately 29 lbs (13.18 kg)
Color
Green
Best use
Swing analysis, lie practice, draw/fade drills

GoSports Hitting Mat Range — PRO Practice 5'x4' vs PRO 5'x5' vs Elite 5'x5'

Spec PRO Practice 5'x4' (this) PRO 5'x5' Elite 5'x5'
Size 5' × 4' 5' × 5' 5' × 5'
Surface Interchangeable inserts (fairway, rough, swing-spot) Single 15mm PRO turf Single 15mm Elite turf
Swing feedback tools Hex pylons + swing-spot insert None None
Best for Drills, lie practice, swing analysis Standard practice, sim bay use Daily use, shared sim bays
Wear strategy Swap worn insert Rotate or replace mat Rotate or replace mat
Weight ~29 lbs 18 lbs 27 lbs

Where The PRO Practice 5'x4' Lives

This mat is for the golfer who's already past "just hit balls into the net." The interchangeable insert system lets you practice rough lies for short-game scoring, fairway lies for iron precision, and impact location with the swing-spot insert — all on the same base, swapping inserts in seconds. The hex track pylons set up draw and fade drills by giving you a visual reference for swing path, useful for shaping shots or diagnosing a chronic slice. The 5'x4' footprint sits inside a home sim bay alongside floor turf, or works as a standalone backyard practice station. Pair it with a single-surface mat (PRO or Elite 5'x5') if you want a primary hitting surface for full sim sessions and reserve this one for technique work. The insert-swap durability model also extends total mat life — when a fairway insert wears out, you swap it instead of replacing the whole 5'x5' surface.

GoSports PRO Practice 5'x4' Mat — Common Questions

How do the interchangeable inserts work?+
The 5'x4' base mat has a cutout in the strike position. You drop in one of the included inserts — fairway turf, 1.5-inch rough turf, or the swing-spot impact insert — depending on what you're practicing. Swapping takes a few seconds and doesn't require tools. When an insert wears down, you replace just the insert instead of the entire mat.
What does the swing-spot insert do?+
The swing-spot insert shows the exact location where your clubhead made contact with the surface. After a few swings, you can see whether you're hitting the sweet spot, catching it fat (behind the ball), thin (above center), or off the toe or heel. It's the same feedback impact-spray gives you on a club face — applied to the strike position on the mat.
What are the hex track pylons for?+
The 4 yellow pylons set up swing-path drills — you arrange them as gates or alignment guides to practice draws (in-to-out path), fades (out-to-in path), or a square neutral path. They give visual feedback during the swing so you can see whether your clubhead approached the ball on the intended line.
Is the PRO Practice 5'x4' a replacement for a full sim bay mat?+
It can be, but it's designed for drill work rather than high-volume sim sessions. The 5'x4' footprint is one foot smaller than the standard 5'x5' sim bay strike zone, and the insert-based surface means the strike area is the insert itself rather than a continuous turf surface. For full-time sim use, pair this with a PRO or Elite 5'x5' so you have a primary mat plus a drill mat.
Can left-handed golfers use this mat?+
Yes — the inserts can be positioned for either right- or left-handed setup. The hex track pylons are repositionable so swing-path drills work from either side. The base mat is symmetrical.
How long do the inserts last?+
Depends on use — the fairway inserts take the most wear and last roughly as long as a standard hitting mat strike zone. The rough turf and swing-spot inserts last longer because they aren't hit as frequently. The insert-swap design means you only replace the worn piece, not the whole mat, which extends total useful life well beyond a single-surface design.